- Magnesium : 27mg
- Besi: 0,96mg
- Kolin: 14,4mg
- Vitamin C: 8,2mg
- Vitamin B3 (Niacin): 0,481mg
- Vitamin B2 (Riboflavin): 0,126mg
- Vitamin B1: 0,076mg Fosfor: 70mg Seng: 0,92 mg
- Vitamin E: 0,02mg
2. Manfaat mengonsumsi tauge
- Magnesium : 27mg
- Besi: 0,96mg
- Kolin: 14,4mg
- Vitamin C: 8,2mg
- Vitamin B3 (Niacin): 0,481mg
- Vitamin B2 (Riboflavin): 0,126mg
- Vitamin B1: 0,076mg Fosfor: 70mg Seng: 0,92 mg
- Vitamin E: 0,02mg
2. Manfaat mengonsumsi tauge
Editor: Rizky Perdana